Brussel Sprout Nicoise

on

Ingredients

2 handful of brussel sprouts
2 handful of beans
1 handful of kipler potatoes
1 handful of cherry tomatoes
1 mixed salad
1 red onion
2 eggs
parsley
olive oil
2 garlic cloves, minced
salt & pepper
apple cider vinegar

Method

Place potatoes in a saucepan. Cover with cold water. Bring to the boil over high heat. Reduce heat to medium. Cook, uncovered, for 12 minutes or until tender. Using a slotted spoon, transfer to a colander. Refresh under cold water. Drain. Transfer to a bowl.

Add eggs to cold water and cook for 7 – 8 minutes. Add beans and brussel sprouts to boiling water (eggs at 6 minutes). Cook for 2 minutes. Drain. Transfer to bowl.

Make the dressing whisk together the vinegar, olive oil, capers, parsley, garlic, salt and pepper.

Cut potatoes, tomatoes, brussel sprouts into half. Roughly tear lettuce. Place potato, beans, brussel sprouts, tomato, lettuce and onion in a bowl. Toss gently to combine. Divide between plates. Top with egg. Heat remaining oil in a frying pan over medium heat.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s